Our approach focuses on our core as human beings & our connectedness. Looking at communities, we believe in their agency to confront, process, and heal their individual and collective traumas. Through mental health & psychosocial support, we can build resilience to reintegrate and reclaim our communities.
Conflicts and community wounding continue to happen and intergenerational trauma perseveres but we want to break this cycle by merging traditions and rituals with modern-day wisdom.
We hold safe spaces for people from the MENA communities who suffered at the hands of wounded politicians to allow them to name and grieve their pain somatically and emotionally and connect to each other's humanness.
Ignoring communities' mental health and well-being after facing traumatic circumstances doesn't help future generations and impacts their quality of life.
Let's hold spaces that remind us of our being and break the cycles of suffering, heal the wounds of the past, and build a future rooted in love, understanding, and justice for all.
We need to help more people and communities to process their grief and learn coping mechanisms. To alleviate their agency in their personal and community lives for a more sustainable peaceful future.
That’s what we do.
We run workshops, projects, resources, and meet-ups to help more people find hope and healing through psychological knowledge & tools, spiritual practices & rituals, and conscious leadership skills.
Our approach includes....
Providing a safe space to honour grief and share experiences, using the power of storytelling
Cultivating a sense of community, network, and accountability within the circle
Creating a network which can help to maximise the healing within the individual as well as across the group
Supporting mind-body-spirit connection
Giving the Circle the confidence to move forward from a heart-centred place
In today's world, we have been disconnected from the feeling communities, leaving us isolated. Bringing healing to communities validates everyone's experiences and people feel held and supported merely through human connection.
Among women or men, naming one's pain has been shamed and believed to be a "private matter". Honouring and naming the pain allows us to take away its power and release it from our mind-body-soul. Pain that is unexpressed turns into suffering. But pain that is grieved, mourned, and given its creative voice becomes art.
Intergenerational trauma will play out for thousands of years. What we do (or don’t do) right now will echo and echo, louder and louder for each generation that comes after us. This means we are powerful, and we are privileged. Let’s honour that, let’s be good ancestors.
Fear isn’t a good motivator. People have lots of different drivers and different things they find rewarding. We can make healing inspiring and accessible. That is the best way to address large communities facing adversity due to conflicts.
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